self-care Archives - Empower Autism https://empowerautism.org.au/tag/self-care/ By Autistic people, for Autistic people Tue, 15 Sep 2026 04:32:21 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://empowerautism.org.au/wp-content/uploads/2022/01/cropped-Empower-Autism-White-Horizontal-White-Star-32x32.png self-care Archives - Empower Autism https://empowerautism.org.au/tag/self-care/ 32 32 Episode 7: Wellbeing, Masking and Compassion https://empowerautism.org.au/2026/09/11/episode7/ Fri, 11 Sep 2026 07:30:28 +0000 https://empowerautism.org.au/?p=13287 Published 29th May 2026

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Wellbeing, Masking and Compassion

Episode 7: Wellbeing, Masking and Compassion

Episode 7: Skipping the Small Talk

Published 29th May 2026
Riley (he/him) and Maddy (she/her) return to discuss neurodivergent wellbeing, Autistic masking and the importance of self-compassion and community. Even when the world feels so scary, there are people here to support you.
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