ADHD Archives - Empower Autism https://empowerautism.org.au/tag/adhd/ By Autistic people, for Autistic people Tue, 15 Sep 2026 04:30:37 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://empowerautism.org.au/wp-content/uploads/2022/01/cropped-Empower-Autism-White-Horizontal-White-Star-32x32.png ADHD Archives - Empower Autism https://empowerautism.org.au/tag/adhd/ 32 32 Episode 5: Motivation Around the Home https://empowerautism.org.au/2026/09/11/episode5/ Fri, 11 Sep 2026 06:57:59 +0000 https://empowerautism.org.au/?p=13258 Published 20th April 2026

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Motivation Around the Home

Episode 5: Motivation Around the Home

Episode 5: Skipping the Small Talk

Published 20th April 2026
As much as many of us wish it wasn’t true, keeping up with chores is a necessary part of all of our lives. So we might as well make it fun!
 

Riley (he/him) and Maddy (she/her) share stories from their own experiences keeping their spaces organised as neurodivergent people- managing executive function and sensory challenges through tips and tricks inspired by the Motivation Around the Home module of our Life Skills program.

 
 
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]]> Episode 2: Chronically Running Late https://empowerautism.org.au/2026/09/11/episode2/ Fri, 11 Sep 2026 06:09:42 +0000 https://empowerautism.org.au/?p=13218 Published 11th February 2026

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Chronically Running Late

Episode 2: Chronically Running Late

Episode 2: Skipping the Small Talk

Published 11th February 2026
Riley and Maddy are both well accustomed to procrastinating, and running late- even if they wish they weren’t! Together, they discuss how to get over the hump to starting tasks, make your to-do list less overwhelming, and plan ahead to arrive on time- and the benefits that make the extra effort worth it.
 

Maddy is a serial Empower Autism volunteer and community member, with plenty of insights to offer. In this episode, she draws on her experience as an ADHDer, Empowered Pathways employment support coach, and facilitator for emPOWER UP Life Skill’s Scheduling and Time Management module, to offer advice which is both neuroaffirming and highly relatable.

Other ways to watch
Watch on YouTube
Listen on Spotify
Read the transcript
Previous Episode
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